Sound Healing Spa
Chakra Meditation - Throat
Chakra Meditation - Throat
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Align with your Throat Chakra energy
• 37 mins • 81.1 MB
This track has been created to support and strengthen the throat chakra - energy centre.
During The Meditation
With your awareness, your intention and your breath, direct these sounds to your throat centre, then allow them to flow where they need to flow from here.
Notice where they go to and within this experience you may find the answer as to how else you might best prepare to step into the full energy of your throat centre.
The colour blue is usually associated with the throat centre, but notice if any other colours come to you in this meditation.
Following The Meditation
Write some notes about your experience for further reflection.
You may contact me by email to tessa@tessaunltd.com if you wish to share your experience.
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